Anger is a disruptive emotion.
We often feel angry at ourselves or others for no apparent reason. Depending on how we express ourselves to others, such emotions of anger and frustration can be harmful, and, in some cases, the damage can last a lifetime.
Our words can heal or hurt no matter how we express them to someone else or keep repeating them in our minds.
Change can be easy, especially if you want to live more at peace with yourself and others and are interested and eager to find the root cause of your anger.
Being able to feel calm instead of upset, frustrated, or angry and living a more peaceful life with yourself and others can be easy if you learn how and can make some changes with the support of a professional.
Together, we can identify the source of your anger.
Gain peace and overcome anger.
Psychoneurology helps you learn how to recognize the source of your anger. I can support you to feel more at peace and calm and help you change your words from hurting to healing and harmony.
This transition is vital to your well-being and those you love and care for. If you feel angry and frustrated and little minute actions or reactions tend to upset you, I am a phone call away.
The process I use has a proven track record. Let’s hear testimony from two of my clients.
Meet Janet M.*
“I have found ‘inner peace!’ Discussing different subjects and having an open conversation with Dr. Noushin taught me much about not overlooking anything that might seem unimportant.
Dr. Noushin has taught me communication skills with my peers and family members, which I never had or at least put into real-life practice. I am so much calmer and more present with myself and others that the little things do not bother me like they used to or make me upset, triggered, or angry anymore.”
Meet Michael E.*
“My anger issues created a deep depression that I knew I had to do something about. I was a divorced dad for six years, practically out of a job, angry (all the time), and mad at the world and every little thing. It was then I decided to make a first call to Dr. Noushin. Since seeking her support and guidance, I am not bothered by what life hits me with.
I still have my life issues to deal with. Who doesn’t? But at least I feel calm and grounded, so I think better. Thank you, Dr. Noushin, for being there when I needed someone to show me how to be calm.”
Don’t let anger rule your life!
Therapy helps you gain more self-awareness of your anger and gives you the tools to control those angry urges.
Janet and Michael indicate that overcoming anger and living a calmer life is possible.
Call my office at +1 (310) 600-0289 PT to talk about what’s on your mind and how I can support you to create a calmer, loving life for yourself and the people around you.
*Names and stories are composite narratives and do not reflect actual clients.
