Kundalini morning postures and Breath of Fire for first thing in the morning upon waking up. Women who are on their cycle or pregnant should not do this exercise.
Kundalini morning postures and Breath of Fire for first thing in the morning upon waking up. Women who are on their cycle or pregnant should not do this exercise.
© 2023 by Dr. Noushin Talei Nikfarjam, PhD • All Rights Reserved