It was my 20th wedding anniversary and I was working out at the gym when a friend of mine asked me how I met my husband. I went through the...
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When working with clients, I hear many excuses for the marital woes couples experience. They are pretty typical and no doubt you’ve heard of a few such as: He/she can’t...
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Ask yourself, “Are my emotional needs being met?” Maybe you are too busy to focus on what your needs are. If this is the case, make time to assess yourself....
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Many couples have no idea what they expect from a relationship. It just so happens that what women want often differs from what men want. Do you know what you...
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What I see in couples, often times, is a direct correlation between their issues and the fact that they don’t allow the other person to be who he or she...
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A couple of years ago while I was teaching a workshop on relationships, I asked the group to complete an exercise to share how they washed dishes in their homes....
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1) You are the most important person in your life and you need to take care of yourself so you don’t look for fulfillment in your partner. Think about things that...
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A new mom needs to take care of herself in order to care for her precious baby. It is imperative that she needs to start doing something to make herself...
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Meditation is showing up for yourself and helps to ensure that you are in tune with your body and are relaxed; and your happiness and love come from within. To...
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As a Psychoneurologist, I found it helpful to conduct house calls in addition to seeing my clients in an office environment. I make the offer to visit my clients in...
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