It was my 20th wedding anniversary and I was working out at the gym when a friend of mine asked me how I met my husband. I went through the details of every step that happened 20 years prior that led to my decision to marry my husband. I met my husband on Mother’s day…

When working with clients, I hear many excuses for the marital woes couples experience. They are pretty typical and no doubt you’ve heard of a few such as: He/she can’t satisfy me sexually. He/she doesn’t make enough money. I don’t even like him/her, anymore. I married out of pity. I needed to spice up my…

Ask yourself, “Are my emotional needs being met?” Maybe you are too busy to focus on what your needs are. If this is the case, make time to assess yourself. Unless you can identify what your emotional needs are and how they can be met, you can lose yourself. I encourage my clients to make…

Many couples have no idea what they expect from a relationship. It just so happens that what women want often differs from what men want. Do you know what you want in a relationship? It takes time to think this through so don’t expect to get what you want unless you ask for it. In…

What I see in couples, often times, is a direct correlation between their issues and the fact that they don’t allow the other person to be who he or she is. For example, EVERYONE can use (and needs) some alone time. It allows them to re-energize and get ready to pick up where they left…

 A couple of years ago while I was teaching a workshop on relationships, I asked the group to complete an exercise to share how they washed dishes in their homes. One of the younger couples said that they washed the dishes as soon as they finished eating. The husband added that his mom never used…

1) You are the most important person in your life and you need to take care of yourself so you don’t look for fulfillment in your partner. Think about things that make you happy in life. Is it going for a walk in nature or strolling the water’s edge or listening to music? Maybe you enjoy…

A new mom needs to take care of herself in order to care for her precious baby. It is imperative that she needs to start doing something to make herself happy since having a new addition to the family can be stressful for a new mom and dad both. If the couple can afford to…

Meditation is showing up for yourself and helps to ensure that you are in tune with your body and are relaxed; and your happiness and love come from within. To focus on yourself, be still and present in the moment. Start with slow, deep breathing, inhaling through the nose and exhaling through the mouth and…

As a Psychoneurologist, I found it helpful to conduct house calls in addition to seeing my clients in an office environment. I make the offer to visit my clients in their homes or at their office to ensure that the client is comfortable with the environment they wish to be in when we work together.…

What is self-love? Self-love is taking care of your own needs and accepting yourself for who you are; being grateful for who you are; understanding your value in this life; loving yourself despite your imperfections; knowing that your life is a gift that has been offered to you; and taking care of this beautiful gift.…

When I set out to write Making A Commitment For Love, my mission was (and still is) to share how by following just 11 simple recommendations (i.e., pillars) people can make their relationships become more loving, caring, and their home a much more pleasant and warmer place to live in. I use pillars in my book…

When I work with people who are struggling with relationship issues I will first ask how they care for themselves. As role models and mentors, we focus on emotional health because it ultimately affects everything else that’s going on in a person’s life. Sometimes, I will recommend meditation, various breathing exercises, gratitude journaling, yoga practices, reading,…

Vibration is the combination of thought and feeling together. Things are real to us and make sense to us when we can feel them in our core. Large groups of people either want to only feel or only think; they are not vibrating fully since you cannot think and not feel or feel and not think. The combination will put you in a high…

Why are we as Psychoneurologists so successful in creating change in our clients? In order to create a lasting change in someone, we need to make those changes on the unconscious level. Our goal is to operate in the realm of how a person is going to feel. In the language of Psychoneurology, the way…

1) You are the most important person in your life and you need to take care of yourself so you don’t look for fulfillment in your partner. Think about things that make you happy in life. Is it going for a walk in nature or strolling the water’s edge or listening to music? Maybe you…

The protocols that we use in our practice are always geared towards thriving and feeling good. We anchor joy in our clients.

Noushin has been teaching Ophanim since 2007. This is the most ancient yoga based on “The Book of Creation” or “Sefer Yetsira” which is the oldest Kabbalistic document in our hands today.

Psychoneurology is a study of the interaction of the brain and nervous system and the way in which our experience of the world is composed of various building blocks/elements. By altering these elements, we can create a corresponding change in our feelings, behavior, attitude, and how we experience the world.